Ray Mentzer

Quick Facts

Full Name	Ray Mentzer
Occupation	Bodybuilder
Date Of Birth	Aug 2, 1953(1953-08-02)
Age	71
Date Of Death	June 12, 2001, Rolling Hills, CA
Birthplace	Pennsylvania
Country	United States
Horoscope	Leo

Ray Mentzer Biography

Ray Mentzer is one of the most popular and richest Bodybuilder who was born on August 2, 1953 in Pennsylvania, United States.

He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. In 1983, he flew to Florida in order to be trained by Arthur Jones. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions.

Ray Mentzer Net Worth

Ray Mentzer is one of the richest Bodybuilder from United States. According to our analysis, Wikipedia, Forbes & Business Insider, Ray Mentzer 's net worth $5 Million. (Last Update: December 11, 2023)

Ray Mentzer (August 3, 1953 – June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Ray’s brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray’s Junior title.

Height, Weight & Body Measurements

Ray Mentzer height Not available right now. Prabha weight Not Known & body measurements will update soon.

Who is Ray Mentzer Dating?

According to our records, Ray Mentzer is possibily single & has not been previously engaged. As of December 1, 2023, Ray Mentzer’s is not dating anyone.

Relationships Record : We have no records of past relationships for Ray Mentzer. You may help us to build the dating records for Ray Mentzer!

Facts & Trivia

Prabha Ranked on the list of most popular Bodybuilder. Also ranked in the elit list of famous people born in United States. Ray Mentzer celebrates birthday on August 2 of every year.

What happened to the Mentzer brothers?

Mentzer died on June 10, 2001, in Rolling Hills, California. He was found dead in his apartment, due to heart complications, by his younger brother and fellow bodybuilder Ray Mentzer. Two days later, Ray died from complications from his long battle with Berger’s disease.

How do you train like Mike Mentzer?

1. DB Flys – Incline: 5 sets of 8 reps.
2. BB Bench Press – Flat: 5 sets of 6 – 8 reps.
3. Chest Dips – Bodyweight: 5 sets of 10 reps.
4. DB Flys – Flat: 5 sets of 8 reps.
5. BB Bench Press – Incline: 5 sets of 6 – 8 reps.

Is Ray Mentzer still alive?

June 12, 2001

Did Mentzer train Dorian Yates?

All other days were rest days. ‘ Mentzer started Yates by training his chest , a routine that consisted of one set of dumbbell flyes to failure followed immediately by one set of incline barbell presses to failure. That was it for Yates’ chest: two sets’or roughly two minutes’ worth of direct chest work.

How old is Mike Mentzer?

49 years (1951–2001)