Stan Efferding

Quick Facts

Full Name	Stan Efferding
Occupation	Bodybuilder
Date Of Birth	Nov 6, 1967(1967-11-06)
Age	57
Birthplace	Portland
Country	United States
Birth City	Oregon
Horoscope	Scorpio

Stan Efferding Biography

Stan Efferding is one of the most popular and richest Bodybuilder who was born on November 6, 1967 in Portland, Oregon, United States. Bodybuilder who gained fame after he was the world record-holding powerlifter who lifted 2,226.6 pounds.

The bodybuilder is similar to He is a bodybuilder like PJ Braun…

Stan “The White Rhino” Efferding (born November 6, 1967 in Portland, Oregon) is an American IFBB professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation (SPF). He held the all-time raw world powerlifting records in the 275-pound-class in the Total without knee wraps (w/o 2,226.6 lbs) and in the Squat without knee wraps (854 lbs). Due to his enormous physical strength, regularly competing in professional powerlifting contests along his career in professional competitive bodybuilding, Efferding is often referred to as the “world’s strongest bodybuilder”.

Efferding competed in bodybuilding since 1988 winning the Mr. Oregon in 1991, placing 6th in the Jr. USA in 1992 and placing 2nd in the Emerald Cup in 1996 and 1997. Efferding started competing in powerlifting in 1996 totaling over 2,000 lbs in the Pepsi Region 8 challenge, deadlifting 782 lbs raw.

His spouse, Malia, welcomed two children.

Stan Efferding Net Worth

Stan Efferding is one of the richest Bodybuilder from United States. According to our analysis, Wikipedia, Forbes & Business Insider, Stan Efferding 's net worth $5 Million. (Last Update: December 11, 2023)

Prior to his professional career in bodybuilding, he was a soccer player and had been awarded an award to play soccer in college, but he chose to decline the offer.

The Instagram account has more than 310,000 followers on his Instagram.

Stan Efferding, born November 6, 1967 in Portland, Oregon, graduated from University of Oregon. He had a college scholarship to play soccer, but he decided to go to University of Oregon, where he studied Psychology.

Height, Weight & Body Measurements

Stan Efferding height 6 ft 0 in Stan weight Not Known & body measurements will update soon.

Who is Stan Efferding Dating?

According to our records, Stan Efferding married to Malia Efferding. As of December 1, 2023, Stan Efferding’s is not dating anyone.

Relationships Record : We have no records of past relationships for Stan Efferding. You may help us to build the dating records for Stan Efferding!

In 2010 Efferding won the title “Mr. Olympia 2010 World’s Strongest Professional Bodybuilder” by benching 628 lbs and deadlifting 800 lbs for a 1,428 lb push/pull total. This set a new record for the world’s strongest bodybuilder and beat the previous title holders (Johnnie O. Jackson) record by nearly 100 pounds.

Facts & Trivia

Stan Ranked on the list of most popular Bodybuilder. Also ranked in the elit list of famous people born in United States. Stan Efferding celebrates birthday on November 6 of every year.

On March 24, 2013, Efferding broke the old raw Total record in the 275-pound- class held by Jon Cole since 1972: At the event called supertrainng.tv “March Madness” Efferding set the record to 2,303 lbs with an 865.2 lbs squat, a 600.7 lbs bench press and an 837.5 lbs deadlift.

Did Stan Efferding get a deal on Shark Tank?

After four sharks said they were out for the product being too much of a niche and then not hardcore enough, Efferding managed to make a deal with Daymond John for 33.3% of his company.

Does Stan Efferding have a degree?

Bodybuilding & Powerlifting career Stan Efferding, born November 6, 1967 in Portland, Oregon, graduated from University of Oregon.

What does Stan Efferding eat?

Stan focuses on a diet that is non-bloating and contains a relatively low fiber content. His recommended vegetables include: bell peppers, carrots, sweet potatoes and leafy greens like spinach and bok choy.

How does Stan Efferding train?

He trained all-out and really focused on going to failure on 1-2 working sets per exercise. Here is Stan describing his bodybuilding training philosophy: “We’re going to build a workout around a few really big sets – I call them growth sets. One way to make progress is to stay focused on them and to really give 100%.”

How did little nomad do after shark tank?

Meanwhile, Lori Greiner liked the product but went out because of what her “gut” was telling her. Despite not landing a deal in Shark Tank, our Little Nomad update is nothing but good news. After appearing in Shark Tank, Little Nomad sold out all of its inventory and struggled to keep up with the demand.