Matt Fitzgerald
- January 8, 2024
- Runner
Quick Facts
| Full Name | Matt Fitzgerald |
| Occupation | Runner |
| Date Of Birth | May 5, 1971(1971-05-05) |
| Age | 53 |
| Birthplace | New Hampshire |
| Country | United States |
| Horoscope | Taurus |
Matt Fitzgerald Biography
| Name | Matt Fitzgerald |
| Birthday | May 5 |
| Birth Year | 1971 |
| Place Of Birth | New Hampshire |
| Birth Country | United States |
| Birth Sign | Taurus |
Matt Fitzgerald is one of the most popular and richest Runner who was born on May 5, 1971 in New Hampshire, United States. A runner and coach who is well-known for writing numerous books about fitness and nutrition. He also worked as a nutritionist at various outlets such as Energy First and Next Proteins.
The trainer and his friend He and fellow personal trainer Kayla Itsines are both known for their motivational approaches to coaching. are both well-known for their motivational approach to coaching.
He was raised and born within New Hampshire. The couple, along with his partner, Nataki, settled in Southern California following their marriage.
Matt Fitzgerald Net Worth
| Net Worth | $5 Million |
| Source Of Income | Runner |
| House | Living in own house. |
Matt Fitzgerald is one of the richest Runner from United States. According to our analysis, Wikipedia, Forbes & Business Insider, Matt Fitzgerald 's net worth $5 Million. (Last Update: December 11, 2023)
He was a student at Haverford College, where he received an undergraduate degree in English. He had planned to compete for the track team of the school however, he decided to concentrate on writing.
He has contributed to several magazines’ fitness and health sections such as Maxim, Men’s Fitness, and Women’s Health. He has completed a variety of triathlons and marathons and, as of 2015 one Ironman.
Height, Weight & Body Measurements
Matt Fitzgerald height Not available right now. Matt weight Not Known & body measurements will update soon.
Who is Matt Fitzgerald Dating?
According to our records, Matt Fitzgerald is possibily single & has not been previously engaged. As of December 1, 2023, Matt Fitzgerald’s is not dating anyone.
Relationships Record : We have no records of past relationships for Matt Fitzgerald. You may help us to build the dating records for Matt Fitzgerald!
Facts & Trivia
Matt Ranked on the list of most popular Runner. Also ranked in the elit list of famous people born in United States. Matt Fitzgerald celebrates birthday on May 5 of every year.
What is the 80/20 rule running?
The 80/20 training rule, as identified by Dr Stephen Seiler, states that endurance athletes should do around eighty per cent of their training at a very easy intensity, with the remaining twenty per cent consisting of moderate or hard training.
What is 80/20 triathlon training plan?
What is 80/20 training? With 80/20 training you spend 80% of your time working out at a low intensity and 20% at a high intensity. The majority of age-group triathletes can benefit from cranking down their intensity,” Dr Stephen Seiler of the University of Agder in Norway tells us.
Is it OK to run 5K every day?
Running a 5K every day can be a great way to improve your cardiovascular health, strengthen and maintain your muscles and keep yourself sane while you’re stuck at home, as long as you’re not brand-new to running. Plus, when paired with a healthy diet, it may even help you lose weight.
What is a good time for 5K by age?
Age Group: MaleAverage Intermediate 5k Time
20-30| 22:31
30-40| 23:01
40-50| 24:39
50-60| 26:42
What is the max heart rate?
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).