Jorge Cruise

Quick Facts

Full Name	Jorge Cruise
Occupation	Self-Help Author
Date Of Birth	Mar 6, 1971(1971-03-06)
Age	53
Birthplace	Mexico City
Country	Mexico
Horoscope	Pisces

Jorge Cruise Biography

Jorge Cruise is one of the most popular and richest Self-Help Author who was born on March 6, 1971 in Mexico City, Mexico. Author and fitness celebrity famous for his bestseller book on weight loss as well as diet. He’s also an tv presenter, appearing on a variety of morning talk shows to discuss fitness and health.

Steve Harvey is among the celebrities he’s helped train. is one of the famous people he’s trained.

Cruise’s The 3-Hour Diet has been labelled a fad diet. It was criticized by Rebecca Foster of the British Nutrition Foundation who noted that eating meals every three hours would increase over-eating and cause negative effects on dental health. Cruise has authored The 100 diet in 2013, which restricts the consumption of sugar calories to 100 per day for quick weight loss. It has also been criticized as a fad diet. Dietician Laura Jeffers commented that “this is basically a super low-carb diet. You may very well lose that weight, but it will be difficult to keep the weight off long-term. If a diet is filled with unsustainable restrictions, weight that comes off fast will be fast coming back on.”

He became gay in 2010 before he got married Sam Ayers in 2016. He has two sons.

Jorge Cruise Net Worth

Jorge Cruise is one of the richest Self-Help Author from Mexico. According to our analysis, Wikipedia, Forbes & Business Insider, Jorge Cruise 's net worth $5 Million. (Last Update: December 11, 2023)

He was a student at his time at the University of California, San Diego in the 1990s, before he was able to earn the fitness certification. He was as a guest on The He attended the University of California, San Diego in the early 1990s before going on to receive fitness credentials. He appeared on The Oprah Winfrey Show in 1998. Show in 1998.

He created the Jorge Cruise Foundation in 2011 to raise awareness about health and it also runs a channel on YouTube that is dedicated to weight loss and health.

Jorge Cruise (born March 6, 1971 in Mexico City) is a Mexican author, fitness trainer and proponent of intermittent fasting and low-carbohydrate dieting. He is the author of The Cruise Control Diet (2019) as well as books on The New York Times bestseller list: The 100 (2013), The Belly Fat Cure (2010), Body at Home (2009), The 12-Second Sequence (2009), The 3-Hour Diet (2006), and 8 Minutes in the Morning (2002).

Height, Weight & Body Measurements

Jorge Cruise height Not available right now. Jorge weight Not Known & body measurements will update soon.

Who is Jorge Cruise Dating?

According to our records, Jorge Cruise is possibily single & has not been previously engaged. As of December 1, 2023, Jorge Cruise’s is not dating anyone.

Relationships Record : We have no records of past relationships for Jorge Cruise. You may help us to build the dating records for Jorge Cruise!

Facts & Trivia

Jorge Ranked on the list of most popular Self-Help Author. Also ranked in the elit list of famous people born in Mexico. Jorge Cruise celebrates birthday on March 6 of every year.

What is Jorge Cruise Diet?

The idea is that you eat in an 8-hour window and then you observe a 16-hour fasting window. The big problem with fasting is, of course, that you tend to get hungry! That’s why Jorge created his plan, called “ Cruise Control Fasting ,” which puts a spin on intermittent fasting.

Where is jorge Cruise?

Jorge Cruise is at The Inn at Rancho Santa Fe , A Tribute Portfolio Resort & Spa (5951 Linea Del Cielo, Rancho Santa Fe, CA).

What are the 5 foods that burn belly fat?

• Oats. Oats are high insoluble fiber, specifically a fiber called beta-glucan, which absorbs water and slows digestion and glucose, or blood sugar absorption. …
• Barley. Barley is a whole grain with a chewy consistency and nutty flavor. …
• Apples. …
• Flaxseed. …
• Capsaicin. …
• Cardamom. …
• Avocados. …
• Nuts.

Why should you not eat bananas on a diet?

Like most fruits, bananas are not a source of fat or protein, just carbohydrates. When compared with other fruits, like berries, bananas are higher in energy (calories), which gives them a bad reputation of not being “good” for weight loss.

Does lemon water burn fat?

Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat.