Frank Zane

Quick Facts

Full Name	Frank Zane
Occupation	Bodybuilder
Date Of Birth	Jun 28, 1942(1942-06-28)
Age	82
Birthplace	Kingston
Country	United States
Birth City	Pennsylvania
Horoscope	Gemini

Frank Zane Biography

Frank Zane is one of the most popular and richest Bodybuilder who was born on June 28, 1942 in Kingston, Pennsylvania, United States. A bodybuilder recognized as Mr. Olympia three years in consecutively between 1977 and 1979.

He was succeeded by the title Olympia by Mr. Olympia by He was succeeded as Mr. Olympia by Arnold Schwarzenegger..

He was married to Christine Zane in 1969.

Frank Zane Net Worth

Frank Zane is one of the richest Bodybuilder from United States. According to our analysis, Wikipedia, Forbes & Business Insider, Frank Zane 's net worth $5 Million. (Last Update: December 11, 2023)

He was a chemistry and math educator at the high-school level prior to becoming bodybuilder.

In the 1998 Mr. Universe competition, the contestant beat In a 1968 Mr. Universe competition, he defeated Arnold Schwarzenegger, making him one of only three body builders to do so. and was one of the three bodybuilders to have done that.

Height, Weight & Body Measurements

Frank Zane height 5 ft 9 in Frank weight 100 kg & body measurements will update soon.

Who is Frank Zane Dating?

According to our records, Frank Zane married to Christine Zane. As of December 1, 2023, Frank Zane’s is not dating anyone.

Relationships Record : We have no records of past relationships for Frank Zane. You may help us to build the dating records for Frank Zane!

Facts & Trivia

Frank Ranked on the list of most popular Bodybuilder. Also ranked in the elit list of famous people born in United States. Frank Zane celebrates birthday on June 28 of every year.

Top Facts about Frank Zane

1. Frank Zane is a retired American professional bodybuilder and author.
2. He is a three-time Mr. Olympia and his physique is considered one of the greatest in the history of bodybuilding.
3. He started bodybuilding as a teenager and was inducted into the IFBB Hall of Fame in 1999.
4. He has a Bachelor of Science degree from Wilkes University and a master’s degree in experimental psychology from California State University, San Bernardino.
5. He famously trained with light weights, but found the size necessary for success at the Olympia by training with heavier weights.
6. He is one of only three men to have defeated Arnold Schwarzenegger in a bodybuilding contest.
7. He competed for over 20 years and won Mr. America, Mr. Universe, Mr. World, and Mr. Olympia during his career.
8. He famously owned and operated “Zane Haven” in Palm Springs, California.
9. He has written a newsletter entitled Frank Zane Newsletter since 1998.
10. He received the Arnold Schwarzenegger Lifetime Achievement Award in 2003.
11. He appeared in the movie “See Arnold Run” and the Tribeca Festival documentary Challenging Impossibility in 2011.
12. He runs his own website and appears at seminars and book signings.
13. He is filming a feature documentary on his life in June 2020.

How much would Frank Zane bench press?

At a bodyweight of 175, I ended up doing a 425 deadlift, 285 bench press and 155 curl. But if they’d had squats in there, I would have been squatting with over 400 because I was always a good squatter.

How did Frank Zane get so lean?

Frank Zane’s physique was a result of both light and heavy training. Early in his career, when leanness was his main calling card, his training consisted of light weights and high reps. This approach was effective: He looked phenomenal and won his share of bodybuilding titles, but the Mr. Olympia crown eluded him.

Does Frank Zane still workout?

Olympia three years in a row. Zane retired in 1983, and was inducted into the IFBB Hall of Fame in 1999, but as a recent post on his Instagram page shows, he is still keeping up with his training at the age of 79.

How big were Frank Zane arms?

Full Name: Frank Zane (Former IFBB bodybuilder)
WeightHeightAge
Arms| Waist| Chest
18″ (46 cm)| 29″ (74 cm)| 52″ (130 cm)
Thighs| Calves| Off Season Weight

How did Lee Haney train?

Haney trained three days in a row followed by one day off. This 4-day cycle was then repeated. The exercises in the first 4-day block differed from those in the second 4 days. Although the muscle groups he trained were the same, there are slight variations in the exercises performed.