Abel James
- January 9, 2024
- Fitness Instructor
Quick Facts
| Full Name | Abel James |
| Occupation | Fitness Instructor |
| Date Of Birth | Aug 23, 1984(1984-08-23) |
| Age | 40 |
| Birthplace | United States |
| Country | United States |
| Horoscope | Virgo |
Abel James Biography
| Name | Abel James |
| Birthday | Aug 23 |
| Birth Year | 1984 |
| Place Of Birth | United States |
| Birth Country | United States |
| Birth Sign | Virgo |
| Spouse | Alyson Bridge |
Abel James is one of the most popular and richest Fitness Instructor who was born on August 23, 1984 in United States, United States. Fitness guru who has authored many bestselling books on health, including Intro to Paleo (2012) and The Wild Diet (2016). Additionally, he has hosted the very popular fitness podcast Fat-Burning Man.
He has been interviewed by Dave Asprey.
He married Alyson Bridge in January 2015.
Abel James Net Worth
| Net Worth | $5 Million |
| Source Of Income | Fitness Instructor |
| House | Living in own house. |
Abel James is one of the richest Fitness Instructor from United States. According to our analysis, Wikipedia, Forbes & Business Insider, Abel James 's net worth $5 Million. (Last Update: December 11, 2023)
He was valedictorian at New Hampton School before earning a degree in psychological and brain sciences from Dartmouth College.
He was named as one of the 100 Most Influential People in Health and Fitness by Greatist in 2015 and 2016.
Height, Weight & Body Measurements
Abel James height Not available right now. Abel weight Not Known & body measurements will update soon.
Who is Abel James Dating?
According to our records, Abel James married to Alyson Bridge. As of December 1, 2023, Abel James’s is not dating anyone.
Relationships Record : We have no records of past relationships for Abel James. You may help us to build the dating records for Abel James!
Facts & Trivia
Abel Ranked on the list of most popular Fitness Instructor. Also ranked in the elit list of famous people born in United States. Abel James celebrates birthday on August 23 of every year.
Who is Abel James?
Abel James is a New York Times bestselling author and modern-day Renaissance man. He stars as a celebrity coach on ABC television and has been featured in People Magazine, Wired, Forbes, Entertainment Tonight, and NPR.
What is the Wild 30 Diet?
According to the Wild Diet website, your food composition should be about 65% plant foods and roughly 35% meats, fats and oils. Potential dieters are encouraged to purchase the Wild Diet book or the Wild Diet 30-Day Fat Loss Program. You’re asked to stick with the regimen for at least 30 days to see maximum progress.
What is the able diet?
Based on gamification and weight management psychology, Able provides a personalized approach that helps you follow your weight plan, stay motivated, and reach your goal. Eat healthily, get fit and lose weight with Able! Why will you love nutrition tracker Able? Able uses coins as a measure in the calorie counter.
How can I lose my stomach fat?
- Eat plenty of soluble fiber. …
- Avoid foods that contain trans fats. …
- Don’t drink too much alcohol. …
- Eat a high protein diet. …
- Reduce your stress levels. …
- Don’t eat a lot of sugary foods. …
- Do aerobic exercise (cardio) …
- Cut back on carbs — especially refined carbs.
What is the most effective weight loss program?
WW, formerly Weight Watchers , is one of the most popular weight loss programs worldwide. While it doesn’t restrict any food groups, people on a WW plan must eat within their set number of daily points to help them reach their ideal weight ( 24 ).